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I deleted all of my dating apps for the first time ever around this time last year.
I was completely burnt out on dating, since I’d been treating my love life as a sprint to the finish line (a.k.a. At first, spending all that time by myself was harder than I’d expected.
This phase lures you into the hopes of the possibility of romance.
One minute you’re high on the warmth of their attention, the next minute you’re frozen out and left wondering what happened. Whether you call it push/pull, on/off, or hot and cold, the end result is the same. Whether done consciously or unconsciously, this type of behavior activates longing and pursuit. If we don’t understand the game of hot and cold, we can find ourselves pulled into a drama of confusion. Understanding this type of behavior is crucial even for those of you committed to not playing games.
Don’t let your friends analyze your situation and convince you otherwise.
Just notice where you are in the cycle and don’t let it disempower you.
Relationship hiccups occur because your partner is emotionally invested, but scared. Once stated, the hot phase normally reboots and continues with forward movement.
A hot and cold player reverts to cold as the norm, with bursts of hot that don’t result in forward movement.
The cycles of hot and cold may make you feel like the powerless one.